Japan — Tokushima
Walk a sacred path through Japan's Shikoku island on this moderate, 1200km pilgrimage section. This ancient route, often completed in stages over 40-60 days, visits 88 Buddhist temples linked to Kōbō Daishi. Experience a profound spiritual and cultural immersion across diverse landscapes, from rolling highlands to serene valleys, on this historic trail.
Distance: 1200.0 km
Elevation Gain: 24000 m
Difficulty: Moderate
Duration: 40-60 days
The Shikoku 88 Temple Pilgrimage, or Shikoku Henro, is one of Japan's most significant and ancient spiritual journeys. This sacred route circles the island of Shikoku, visiting 88 Buddhist temples associated with the revered monk Kōbō Daishi (Kūkai). While the full pilgrimage covers approximately 1,200 kilometres and takes 40-60 days, it is often undertaken in sections, allowing pilgrims of all abilities and time constraints to experience its profound spiritual and cultural richness. The trail winds through diverse landscapes, from bustling cities and serene coastal paths to remote mountain passes and verdant valleys, offering a unique blend of natural beauty, historical immersion, and personal reflection. Each temple visited represents a step in Kōbō Daishi's spiritual journey, and the act of pilgrimage itself is a path towards enlightenment and purification.
The Shikoku 88 Temple Pilgrimage is more than just a long-distance walk; it is a deeply spiritual and culturally significant journey that has been undertaken by countless individuals for over a millennium. The route is not a single, clearly marked trail in the Western sense but rather a network of paths, roads, and ancient pilgrimage routes connecting 88 Buddhist temples (and numerous smaller sites) scattered across the four prefectures of Shikoku: Tokushima, Kōchi, Ehime, and Kagawa. The pilgrimage is traditionally associated with Kōbō Daishi (774-835 AD), the founder of the Shingon school of Buddhism, who is believed to have trained and practised at these sites. Pilgrims, known as 'o-henro-san', wear distinctive white clothing (hakui), a conical sedge hat (sugegasa), and carry a staff (kongōzue), symbolising their detachment from worldly concerns and their commitment to the spiritual path.
The journey offers a profound immersion into Japanese culture, history, and spirituality. As pilgrims travel, they encounter a wide array of landscapes: the dramatic coastline of Kōchi, the mountainous interior of Ehime, the fertile plains of Kagawa, and the spiritual heartland of Tokushima. The experience is often described as transformative, fostering introspection, resilience, and a deep connection with nature and fellow pilgrims. The hospitality of the Japanese people, particularly the temple priests and local villagers, is legendary, with many offering food, shelter, and encouragement to the o-henro-san. The pilgrimage is a testament to the enduring power of faith and the human desire for spiritual growth, offering a unique opportunity to step away from the demands of modern life and embark on a journey of self-discovery.
The origins of the Shikoku Henro are deeply intertwined with the life and legend of Kōbō Daishi (Kūkai), one of Japan's most revered Buddhist monks. Born in 774 AD in what is now Kagawa Prefecture, Kōbō Daishi travelled extensively throughout Japan, studying Buddhism in China and establishing the Shingon sect upon his return. He is said to have chosen Shikoku as a place for his spiritual training, visiting and meditating at the sites that would later become the 88 temples of the pilgrimage. Legend has it that he established these temples as a symbolic representation of the path to enlightenment, with each temple corresponding to a stage in his spiritual development.
The pilgrimage gained significant popularity during the Edo period (1603-1868) as travel became more accessible. Initially, it was primarily undertaken by devout Buddhists, but it gradually attracted people from all walks of life seeking spiritual merit, healing, or personal transformation. The distinctive white attire of the pilgrims symbolises purity and the shroud of death, signifying a rebirth and a shedding of worldly attachments. The pilgrimage is often seen as a metaphor for life itself, with its challenges, moments of beauty, and the ultimate goal of spiritual awakening.
Over the centuries, the route has evolved. While some sections follow ancient footpaths and mountain trails, others now traverse modern roads and urban areas. However, the spirit of the pilgrimage remains, with many pilgrims actively seeking out the more traditional and less-travelled paths. The 88 temples themselves represent a diverse range of Buddhist architecture and history, each with its own unique stories and significance. The Shikoku Henro is not merely a physical journey but a profound cultural and spiritual heritage that continues to inspire and attract people from around the world.
The Shikoku 88 Temple Pilgrimage can be undertaken year-round, but certain seasons offer more favourable conditions for walking and experiencing the island's beauty. The best times to embark on the pilgrimage are during spring and autumn.
Spring (March-May): This is arguably the most popular season. The weather is generally mild and pleasant, with temperatures ranging from 10°C to 20°C. Cherry blossoms bloom in early spring, painting the landscape in delicate shades of pink and white, creating a truly magical atmosphere. The lush greenery of the island begins to emerge, and the days are long enough to allow for ample walking time. However, spring can also bring occasional rain showers, and mountain passes may still have lingering snow in early March.
Autumn (September-November): Autumn offers another ideal window for the pilgrimage. The weather is crisp and clear, with comfortable temperatures similar to spring. The island's foliage transforms into a spectacular display of vibrant reds, oranges, and yellows, making the mountain scenery particularly breathtaking. This season is less crowded than spring, offering a more tranquil experience. However, typhoons can occur in early autumn (September), so it's essential to monitor weather forecasts.
Summer (June-August): Summer on Shikoku can be hot and humid, with temperatures often exceeding 30°C. The rainy season (tsuyu) typically occurs in June and July, bringing heavy rainfall and increased humidity, which can make walking challenging and increase the risk of heatstroke. While some pilgrims choose to walk during summer, it requires careful planning, hydration, and an acceptance of potentially uncomfortable conditions.
Winter (December-February): Winter on Shikoku is generally mild compared to mainland Japan, especially in coastal areas. Temperatures typically range from 5°C to 10°C. While snow is rare in the lowlands, higher mountain passes can experience frost and occasional snow, requiring appropriate gear and caution. Winter offers fewer crowds and a serene, contemplative atmosphere, but daylight hours are shorter, and some smaller temples or accommodations might have reduced services.
Regardless of the season, it is crucial to be prepared for variable weather conditions. Fiordland's climate is known for its unpredictability, and even during the best seasons, sudden rain showers or temperature drops can occur, especially in mountainous regions.
This sample itinerary covers the initial section of the pilgrimage, focusing on Tokushima Prefecture, which is considered the spiritual starting point. It is designed for a moderate pace, allowing time for reflection and exploration.
Day 1: Arrival in Tokushima & Bando Station to Ryozenji Temple (Temple 1)
Day 2: Ryozenji Temple (Temple 1) to Gokurakuji Temple (Temple 2)
Day 3: Gokurakuji Temple (Temple 2) to Konsenji Temple (Temple 3)
Day 4: Konsenji Temple (Temple 3) to Dainichiji Temple (Temple 4)
Day 5: Dainichiji Temple (Temple 4) to Jōrakuji Temple (Temple 5)
Day 6: Jōrakuji Temple (Temple 5) to Jizoji Temple (Temple 6)
Day 7: Jizoji Temple (Temple 6) to Anrakuji Temple (Temple 7)
Day 8: Anrakuji Temple (Temple 7) to Hōraiji Temple (Temple 8)
Day 9: Hōraiji Temple (Temple 8) to Enmeiji Temple (Temple 9)
Day 10: Enmeiji Temple (Temple 9) to Sanjakubo Temple (Temple 10)
Important Notes:
Embarking on the Shikoku 88 Temple Pilgrimage, whether in its entirety or as a section, requires careful planning. The journey is as much mental and spiritual as it is physical. Key preparation includes:
Accommodation options vary significantly along the Shikoku Henro, catering to different budgets and preferences:
Booking Requirements: For temple lodging and popular minshuku, advance booking is strongly advised, particularly during spring and autumn. This can often be done via phone or through online booking platforms. For hotels and hostels, standard booking procedures apply.
Facilities Provided: Temple lodging typically provides a futon (sleeping mat), blankets, and sometimes a simple yukata (robe). Meals, if included, are usually vegetarian. Shared bathrooms and toilets are standard.
What's NOT Provided: Personal toiletries, towels, sleeping bags (though blankets are usually provided), and often cooking facilities. In hotels, Western amenities are more common.
Seasonal Availability: Temple lodging and minshuku are generally available year-round, but services may be reduced during the off-season (winter). Hotels operate year-round. Peak seasons (spring and autumn) see higher demand.
Costs: Temple lodging can range from ¥4,000 to ¥7,000 per person per night, often including meals. Minshuku and guesthouses are typically in a similar range. Hotels vary widely based on star rating and location.
The Shikoku 88 Temple Pilgrimage does not require formal permits in the way that national parks or specific hiking trails might. The route largely follows public roads, existing walking paths, and access to temples is generally open to visitors. However, there are some considerations:
Temple Etiquette and Donations: While there is no entry fee for most temples, it is customary and highly appreciated to make a small donation (osaisen) at each temple. This donation contributes to the upkeep of the temple and is a sign of respect for the sacred site. Some temples may have specific donation boxes or collection points.
Temple Stamps (Goshuin): Collecting temple stamps (goshuin) in your pilgrimage book (nōdai-chō) is a significant part of the pilgrimage for many. Each temple has a unique stamp, and the calligraphy is often done by hand. There is usually a small fee (typically ¥300-¥500) for each stamp. This is not a permit but a cherished memento of your visit.
Accommodation Bookings: As mentioned in the planning section, booking accommodation, especially temple lodging (shukubo) and popular minshuku, is essential, particularly during peak seasons. This is a booking requirement, not a permit.
National Park Access (if applicable): Some sections of the pilgrimage may pass through or near national parks. While the pilgrimage route itself is usually not restricted, any side trips into protected areas should adhere to park regulations. However, the core pilgrimage route is generally not subject to such restrictions.
Respectful Conduct: While not a permit, adherence to temple etiquette is paramount. This includes dressing modestly, speaking softly, removing shoes when entering temple buildings, and refraining from photography in restricted areas. Understanding and respecting local customs is crucial for a positive experience.
Detailed route notes, maps, logistics & tips for the Shikoku 88 Temple (PDF).
Precisely traced GPX for the Shikoku 88 Temple, ready for your GPS or favourite mapping app.
Beyond the spiritual journey of visiting the 88 temples, Shikoku offers a wealth of other activities and attractions:
Pre-Departure Checks:
Walking Hazards:
Cultural Considerations:
Emergency Contacts: Know the emergency numbers in Japan (110 for police, 119 for fire and ambulance). Consider carrying a mobile phone and ensuring it is charged. A portable power bank is highly recommended.
Travel Insurance: It is strongly recommended to have comprehensive travel insurance that covers medical emergencies, evacuation, and trip cancellations.
While the primary focus of the Shikoku Henro is the journey between the 88 temples, numerous side trips and points of interest can enrich the pilgrimage experience:
Temple 12 - Shōjōji Temple (Tokushima): Known for its beautiful gardens and serene atmosphere, offering a peaceful respite.
Temple 21 - Tairyūji Temple (Tokushima): Accessible via a scenic ropeway, this temple offers stunning views of the surrounding mountains and the valley below. It's a good place to experience a different perspective of the pilgrimage route.
Temple 23 - Yakuōji Temple (Tokushima): This temple is famous for its association with longevity and is often visited by those seeking good health. The climb to the temple can be steep but rewarding.
Temple 31 - Chikurinji Temple (Kōchi): A significant temple with a beautiful five-storied pagoda and a tranquil moss garden. It's a popular stop for its aesthetic appeal and spiritual significance.
Temple 36 - Gōshōji Temple (Kōchi): This temple is known for its connection to the local history and legends, offering insights into the cultural heritage of the region.
Temple 44 - Daihōji Temple (Kōchi): Located in a more remote mountain setting, this temple provides a sense of solitude and a deeper connection with nature. The journey to reach it can be challenging but is often considered a highlight.
Temple 59 - Jōjōji Temple (Ehime): A temple with a rich history and impressive architecture, offering a glimpse into the Buddhist traditions of the region.
Temple 60 - Jōfukuji Temple (Ehime): Known for its peaceful surroundings and the opportunity for quiet contemplation, this temple is a welcome stop for weary pilgrims.
Temple 66 - Unpenji Temple (Kagawa/Ehime border): Situated on a mountaintop, this temple offers panoramic views of the Seto Inland Sea. It is accessible by ropeway, providing a unique way to reach a sacred site.
Temple 75 - Zentsūji Temple (Kagawa): This is the birthplace of Kōbō Daishi and one of the most important temples on the pilgrimage. It is a large complex with numerous sub-temples and a museum dedicated to Kōbō Daishi's life.
Temple 88 - Ōkuboji Temple (Kagawa): The final temple of the pilgrimage, marking the completion of the journey. It is a place of great significance and celebration for pilgrims.
Local Towns and Villages: Many small towns and villages along the route offer opportunities to experience authentic Japanese rural life, sample local delicacies, and interact with the friendly locals.
The Shikoku 88 Temple Pilgrimage traverses diverse landscapes, from urban areas to pristine natural environments. Practising Leave No Trace principles is crucial to preserving the beauty and spiritual integrity of the route for future pilgrims and residents.
Plan Ahead and Prepare: Research your route, understand the terrain, and be aware of local customs and regulations. Pack appropriately for the conditions and carry sufficient supplies.
Travel and Camp on Durable Surfaces: Stick to marked trails and roads. Avoid walking on fragile vegetation, especially in temple grounds or natural areas. If camping is an option, use designated campsites.
Dispose of Waste Properly: Pack out everything you pack in. This includes all food scraps, wrappers, and any other litter. Use designated bins where available, but be prepared to carry your rubbish until you find one. Use temple toilets or public facilities when available. If you must go in the backcountry, dig a cathole at least 70 metres away from water sources, trails, and campsites.
Leave What You Find: Do not disturb or remove any natural or cultural objects. This includes rocks, plants, historical artefacts, and anything else that contributes to the character of the place.
Minimise Campfire Impacts: Campfires are generally not permitted on the pilgrimage route, especially within temple grounds or natural reserves. Use a portable stove for cooking.
Respect Wildlife: Observe wildlife from a distance. Do not feed animals, as this can disrupt their natural behaviours and diets. Be aware of any local wildlife and take precautions if necessary.
Be Considerate of Other Visitors: The pilgrimage is a spiritual journey for many. Maintain a quiet and respectful demeanour, especially at temples and in shared accommodation. Avoid loud noises or disruptive behaviour. Yield to other pilgrims and locals on narrow paths.
By adhering to these principles, you contribute to the preservation of the Shikoku Henro's unique cultural and natural heritage, ensuring that the journey remains a meaningful experience for all.