Peru — Ollantaytambo
Paria Valley Trek, Peru: A moderate 25km, 2-3 day route through the Sacred Valley's heart. Traverse diverse Andean highlands, encountering traditional Quechua life and stunning vistas. This secluded path offers a rewarding alternative to crowded trails, featuring significant elevation gain and rugged terrain.
Distance: 25.0 km
Elevation Gain: 1200 m
Difficulty: Moderate
Duration: 2-3 days
The Paria Valley Trek is a captivating multi-day journey through the heart of Peru's Sacred Valley, offering a blend of challenging ascents, breathtaking Andean vistas, and a glimpse into traditional Quechua life. This trek, while not as globally renowned as some of its South American counterparts, provides an authentic and rewarding experience for those seeking to escape the well-trodden paths. Spanning approximately 25 kilometres with a significant elevation gain of 1,200 metres, the Paria Valley Trek is typically completed over two to three days, presenting a moderate challenge suitable for reasonably fit hikers.
The trail winds through diverse landscapes, from arid high-altitude plains dotted with hardy ichu grass to verdant valleys carved by glacial meltwater. Hikers will encounter ancient Inca agricultural terraces, remote shepherd settlements, and a rich tapestry of Andean flora and fauna. The journey culminates in panoramic views that stretch across snow-capped peaks and deep, dramatic canyons, offering a profound connection to the raw beauty of the Andes.
The Paria Valley Trek offers a compelling introduction to the high-altitude trekking experience in Peru, distinct from the more crowded Inca Trail. Its moderate difficulty and manageable duration make it an accessible option for many, yet it delivers the quintessential Andean adventure: challenging climbs, stunning alpine scenery, and cultural immersion. The trek is best undertaken during the dry season, from May to September, when the skies are typically clear and the risk of rain is minimal, though temperatures can still be cold, especially at night.
The journey begins with an ascent from the Paria Valley trailhead, gradually gaining altitude as it winds through rolling hills and open grasslands. As you climb, the landscape transforms, revealing vast expanses of the Andes. The air thins, and the silence of the mountains becomes a palpable presence, broken only by the wind and the occasional call of a distant bird. The trail is often less defined than more popular routes, requiring good navigation skills or the guidance of a local expert.
Key features of the trek include traversing high-altitude plateaus where herds of llamas and alpacas graze, passing by ancient agricultural terraces that speak to the ingenuity of the Inca civilisation, and potentially encountering small, remote communities where traditional ways of life persist. The highest point of the trek offers spectacular 360-degree views of surrounding peaks, many of which are permanently snow-capped. The descent typically leads you through different terrain, perhaps into more sheltered valleys or along riverbeds, before concluding near a point accessible by vehicle.
This trek is ideal for those who appreciate natural beauty, seek a less commercialised trekking experience, and are prepared for the physical demands of high-altitude hiking. It provides a genuine sense of accomplishment and a deep connection with the rugged, majestic landscape of the Peruvian Andes.
The Paria Valley and its surrounding regions have a rich and ancient history, deeply intertwined with the Inca Empire and the indigenous Quechua culture that predates it. While the Paria Valley Trek itself may not be a direct Inca Trail route, the landscapes it traverses were historically significant for travel, agriculture, and settlement by Andean peoples for millennia.
The Inca civilisation, which flourished in the Andes from the 13th to the 16th centuries, established an extensive network of roads and trails throughout their vast empire, known as the Qhapaq Ñan. These roads facilitated communication, trade, and military movement, connecting distant regions and enabling the administration of their empire. It is highly probable that the routes within and around the Paria Valley were part of this network, used by Inca travellers, messengers, and farmers.
The agricultural terraces, which are often visible along the trek, are a testament to the advanced engineering and agricultural practices of the Inca. These terraces, built into steep hillsides, allowed for efficient land use, prevented soil erosion, and created microclimates suitable for growing crops like maize and potatoes at high altitudes. The presence of these terraces indicates that the Paria Valley was likely an important agricultural area or a transit route for goods.
Beyond the Inca period, the region has remained home to Quechua-speaking communities who have preserved many of their ancestral traditions, languages, and agricultural practices. These communities often live in remote areas, maintaining a close relationship with the land and its resources. Encounters with these communities, if the trek passes through or near them, offer a valuable insight into the enduring cultural heritage of the Andes.
The Spanish conquest in the 16th century brought significant changes, including the introduction of Christianity and new forms of governance, but many aspects of indigenous culture persisted, often blending with European influences. Today, the legacy of these ancient civilisations and the resilience of the Quechua people are palpable in the landscapes and the living traditions of the region.
The Paria Valley Trek is best experienced during the dry season, which generally runs from May to September. This period offers the most favourable conditions for hiking in the Peruvian Andes.
Dry Season (May to September):
Wet Season (October to April):
Shoulder Seasons (April and October): These months can offer a transition between the two main seasons, with a mix of conditions. Early April might still see some rain, while late October can bring the first signs of the dry season. These can be good times to trek if you are prepared for variable weather.
Day 1: Ollantaytambo to Paria Valley Base Camp
Day 2: Paria Valley Base Camp to High Pass and Descent
Day 1: Ollantaytambo to Mid-Valley Campsite
Day 2: Mid-Valley Campsite to High Pass and Upper Valley
Day 3: Upper Valley Campsite to Trailhead and Return to Ollantaytambo
Important Notes:
The Paria Valley Trek is a moderate-difficulty, multi-day hike that requires careful planning, especially concerning altitude acclimatisation and logistics. Ollantaytambo is the primary gateway town, offering essential services for trekkers. It's crucial to spend at least one to two nights in Ollantaytambo (or Cusco, before travelling to Ollantaytambo) to acclimatise to the altitude (around 2,792 metres) before commencing the trek. This significantly reduces the risk of altitude sickness.
Logistics involve arranging transport from Ollantaytambo to the trailhead and back. This typically requires hiring a taxi or a 4x4 vehicle, as the road to the trailhead can be rough and challenging. It's advisable to book this transport in advance, especially during peak season. For those planning to camp, all necessary equipment, including tents, sleeping bags, cooking gear, and food, must be carried. Alternatively, hiring a local guide service can simplify these arrangements, often including transport, meals, and camping equipment.
This is a day hike requiring no overnight accommodation.
The Paria Valley Trek does not currently require specific permits for independent hikers or those using local guides. However, it is always advisable to check with local authorities or your guide service for any recent changes in regulations, especially if you plan to trek during a major festival or event. Access to the trailhead is generally open, and no park entrance fees are typically levied for this specific route.
Important Considerations:
Detailed route notes, maps, logistics & tips for the Paria Valley Trek (PDF).
Precisely traced GPX for the Paria Valley Trek, ready for your GPS or favourite mapping app.
The region surrounding Ollantaytambo and the Sacred Valley offers a wealth of activities for travellers:
Altitude Sickness (Soroche): This is the primary concern for the Paria Valley Trek. Symptoms can include headache, nausea, dizziness, and fatigue. Acclimatisation is key: spend at least 1-2 nights in Ollantaytambo (2,792 m) before starting the trek. Drink plenty of water, avoid alcohol and heavy meals on the first day, and consider consulting your doctor about prescription altitude sickness medication (e.g., Diamox).
Trail Conditions: The trail can be rough, uneven, and poorly marked in sections. Loose scree and steep ascents/descents are common. The path can become slippery and hazardous during the wet season. Trekking poles are highly recommended for stability.
Weather: Weather in the Andes can change rapidly. Be prepared for strong sun, high winds, and freezing temperatures, especially at night and on the high pass. Even during the dry season, unexpected rain showers can occur.
Navigation: While the main route is generally discernible, side paths and unmarked sections exist. It is strongly advised to hire a local guide who is familiar with the terrain and can ensure safe passage. If trekking independently, ensure you have a reliable map, compass, and GPS device, and know how to use them.
Water: Water sources may be available along the trail, but it is essential to treat all water using a filter, purification tablets, or by boiling to prevent waterborne illnesses.
Wildlife: While large dangerous animals are rare, be aware of your surroundings. Condors, vicuñas, and various bird species can be spotted. Respect wildlife and maintain a safe distance.
Emergency: Carry a fully stocked first-aid kit and know how to use its contents. Ensure you have a communication plan, although mobile phone signal is unlikely on the trail. A satellite phone or personal locator beacon (PLB) can be a valuable safety measure for remote treks.
Travel Insurance: Ensure your travel insurance covers high-altitude trekking and potential medical evacuation.
High Pass Vista: The summit of the trek, typically around 4,200 metres, offers unparalleled panoramic views. On a clear day, you can see vast expanses of the Andes, including distant snow-capped peaks and deep valleys. This is the ultimate reward for the challenging ascent and a prime spot for photography.
Inca Terraces: Throughout the trek, you will likely encounter ancient agricultural terraces carved into the hillsides. These are a testament to the advanced engineering and farming techniques of the Inca, showcasing their ability to cultivate crops in challenging mountainous terrain.
Remote Quechua Settlements: Depending on the exact route taken, you may pass by small, traditional Quechua villages. These offer a glimpse into the enduring rural lifestyle of the Andean people, where ancient customs and agricultural practices are still maintained. Always be respectful if you encounter local communities.
Andean Flora and Fauna: Keep an eye out for the unique plant life adapted to high altitudes, such as ichu grass and various hardy shrubs. Birdlife can be abundant, and if you are lucky, you might spot condors soaring overhead or herds of vicuñas grazing on the high plains.
River Valleys: The trek often involves traversing or following river valleys. These can offer different perspectives on the landscape, with varying vegetation and geological formations. The sound of flowing water can be a constant companion.
The Paria Valley Trek traverses a fragile high-altitude ecosystem that is vital to the local environment and the cultural heritage of the region. Practising Leave No Trace principles is essential to minimise your impact and preserve this beautiful landscape for future generations.
By adhering to these principles, you help ensure that the Paria Valley remains a pristine and inspiring destination.
