UK — Coniston
Ascend the iconic Old Man of Coniston on this moderate 11km loop in England's Lake District. This 4-5 hour walk offers a rewarding ascent through a landscape shaped by slate quarrying, revealing panoramic views across Windermere and Coniston Water from its summit. Enjoy a varied terrain with stunning vistas on this classic fell walk.
Distance: 11.0 km
Elevation Gain: 800 m
Difficulty: Moderate
Duration: 4-5 hours
The Old Man of Coniston Loop is a classic mountain walk in the heart of the Lake District National Park, England. This circular route offers a rewarding challenge, taking hikers to the summit of the Old Man of Coniston, one of the most iconic fells in the region. The trail winds through a landscape rich in industrial history, with remnants of slate quarries and mines dotting the ascent. From the summit, panoramic views stretch across Windermere, Coniston Water, and the surrounding fells, providing a breathtaking reward for the effort. This is a popular route, suitable for those with a reasonable level of fitness, offering a true taste of the Lake District's rugged beauty and historical depth.
The Old Man of Coniston Loop is a quintessential Lake District fell walk, renowned for its accessibility, historical significance, and spectacular summit views. The route typically begins in the charming village of Coniston, a hub for walkers and outdoor enthusiasts. From the village, the path ascends steadily, initially through farmland and then into the dramatic, rugged terrain of the old slate quarries. These industrial scars are a prominent feature of the landscape, offering a fascinating glimpse into the area's past. As you climb higher, the views begin to open up, revealing the shimmering waters of Coniston Water below and the vast expanse of the National Park stretching out in every direction.
The ascent to the summit of the Old Man of Coniston (803 metres) is a steady climb, often involving well-trodden paths but with sections of rocky terrain that require careful footing. The summit itself is marked by a cairn and offers unparalleled 360-degree vistas. On a clear day, you can see as far as the Isle of Man and the Scottish hills. The descent often takes a slightly different route, perhaps incorporating a visit to Low Water, a beautiful mountain tarn nestled beneath the fell, before returning towards the village.
This walk is popular due to its moderate difficulty and the sheer quality of the scenery. It’s a route that can be enjoyed by families and experienced hikers alike, offering a tangible sense of achievement upon reaching the summit. The historical context of the slate mining adds an extra layer of interest, transforming the walk from a simple hike into an exploration of a landscape shaped by human endeavour as much as by nature.
The Old Man of Coniston and its surrounding fells are deeply intertwined with the history of slate quarrying in the Lake District. For centuries, this area was a vital centre for the extraction of slate, a material that has shaped the very fabric of buildings across Britain. The scars of this industry are still visible today, with vast spoil heaps and abandoned quarry workings forming a dramatic and sometimes eerie landscape.
The most significant quarrying operations on the Old Man of Coniston were active from the mid-19th century until the mid-20th century. The slate extracted here was prized for its quality and durability. The remnants of this era, including old mine shafts, stone walls, and the distinctive grey spoil tips, are an integral part of the walking experience. These features serve as a poignant reminder of the hard labour and ingenuity of the people who worked these fells.
Beyond its industrial past, the Coniston area has also been a place of artistic and literary inspiration. John Ruskin, the influential art critic and social thinker, lived at Brantwood on the shores of Coniston Water. His writings often reflected on the beauty of the Lake District landscape and the impact of industrialisation. The area also holds a special place in the history of speed records, with Sir Malcolm Campbell tragically losing his life attempting a water speed record on Coniston Water in 1939.
The Old Man of Coniston itself, while not the highest peak in the Lake District, holds a special place in the hearts of many due to its accessibility and the commanding views it offers. It has been a popular destination for walkers and climbers for generations, a testament to its enduring appeal.
The Old Man of Coniston Loop is a year-round destination, but the experience can vary significantly with the seasons.
Spring (April–May): This is a beautiful time to visit as the landscape awakens. Wildflowers begin to bloom, and the fells are often bathed in soft, clear light. The weather can be unpredictable, with a mix of sunshine and showers, and occasional late snowfalls at higher elevations. The trails can be muddy in places, especially after rain.
Summer (June–August): The most popular time for walking. Days are long, offering ample daylight for exploration. The weather is generally warmer, though rain showers are still common. The fells can be busy, particularly on weekends and during school holidays. The summit views are often at their best during this period, but cloud cover can still obscure the panoramas.
Autumn (September–October): Autumn brings a spectacular display of colour to the Lake District. The bracken and heather turn shades of gold, russet, and purple, creating a stunning visual spectacle. The air is often crisp and clear, offering excellent visibility. This is a fantastic time for photography, but be prepared for cooler temperatures and shorter daylight hours.
Winter (November–March): Winter offers a more challenging and dramatic experience. The fells can be covered in snow and ice, requiring appropriate winter mountaineering equipment and skills (ice axe, crampons, and knowledge of winter navigation). The landscape takes on a stark, beautiful quality, and you are likely to have the trails to yourself. However, weather conditions can change rapidly, and the risk of severe gales, blizzards, and poor visibility is high. Only experienced winter walkers should attempt this route during winter months.
Weather: Regardless of the season, the weather in the Lake District can change very quickly. It is essential to be prepared for all conditions, including strong winds, heavy rain, and sudden drops in temperature, even on a seemingly clear day. Always check the mountain forecast before setting out.
Early Morning (Approx. 9:00 AM): Start from Coniston Village
Morning (Approx. 9:30 AM - 12:00 PM): Ascent through Quarry Lands
Midday (Approx. 12:00 PM - 1:00 PM): Summit of the Old Man of Coniston
Afternoon (Approx. 1:00 PM - 3:30 PM): Descent and Return to Coniston
Important Notes:
The Old Man of Coniston Loop is a popular day hike, and while no advance bookings are strictly required for the trail itself, planning is essential for a safe and enjoyable experience. The nearest major city is Manchester, from which you can drive to Coniston (approximately 1.5–2 hours). Coniston is a well-established village with ample parking facilities, typically pay-and-display, located within easy walking distance of the trailhead. Public transport options are available, with bus services connecting Coniston to nearby towns and cities, though these can be less frequent than driving.
Before setting out, it's crucial to check the weather forecast specifically for the Lake District fells. Conditions can change rapidly, and being prepared for wind, rain, and temperature fluctuations is paramount. Ensure you have a reliable map of the area and know how to navigate, especially if visibility is poor. Inform someone of your intended route and estimated return time.
This is a day hike requiring no overnight accommodation.
No specific permits are required to walk the Old Man of Coniston Loop. As it is a public right of way and part of the Lake District National Park, access is generally free and open to all. However, it is important to note that parking in Coniston village typically requires payment at designated car parks.
While no permits are needed for the walk itself, visitors are expected to adhere to the principles of responsible access and the Countryside Code. This includes:
Detailed route notes, maps, logistics & tips for the Old Man Of Coniston Loop (PDF).
Precisely traced GPX for the Old Man Of Coniston Loop, ready for your GPS or favourite mapping app.
Coniston and its surroundings offer a wealth of activities beyond the Old Man of Coniston walk:
Weather: The most significant safety consideration for this walk is the unpredictable mountain weather. Always check the MetService mountain forecast for the Lake District before you depart and be prepared for rapid changes. Conditions can deteriorate quickly, leading to reduced visibility, strong winds, and heavy rain.
Terrain: The Old Man of Coniston Loop involves steep ascents and descents over rocky and uneven ground. Sturdy walking boots with good ankle support are essential. Take care with your footing, especially in wet or icy conditions. The quarry areas can be particularly hazardous with loose scree and steep drops.
Navigation: While the main paths are generally clear, visibility can be severely reduced in mist or fog. It is crucial to carry a map and compass and know how to use them. Do not rely solely on mobile phone GPS, as signal can be unreliable in mountainous areas.
Fitness: This is a moderately challenging walk with a significant amount of ascent. Ensure you have a good level of fitness and are comfortable walking for 4–5 hours with steep sections. If you are unsure about your fitness, consider a shorter walk in the area first.
Emergencies: In case of an emergency, dial 999 or 112 and ask for Mountain Rescue. Provide your location as accurately as possible. It is advisable to have a fully charged mobile phone and to inform someone of your plans before you set off.
Sandflies: While not as prevalent as in some other regions, sandflies can be present in the Lake District, particularly near water bodies during warmer months. Carrying insect repellent is a sensible precaution.
Children and Dogs: If walking with children, ensure they are adequately supervised, especially near quarry edges and steep drops. Dogs are welcome but must be kept under close control at all times, particularly in areas with livestock or near steep terrain.
Low Water: A beautiful mountain tarn situated in a dramatic corrie below the summit of the Old Man of Coniston. It's a popular spot for a rest and a picnic, offering stunning reflections of the surrounding fells on calm days. The path to Low Water is well-defined and can be incorporated into the main loop.
The Walna Scar Road: This ancient track connects Coniston to the Duddon Valley and offers a more remote and rugged alternative route for part of the descent or ascent. It passes through more remote quarrying landscapes and offers a different perspective on the area's history.
The Slater's Bridge: A picturesque and historic packhorse bridge crossing the River Brathay, a short detour from the main Coniston village area. It's a charming spot for a photograph and a glimpse into the past.
The Yewdale Crags: These craggy outcrops offer excellent scrambling opportunities for those with the relevant skills and equipment. They provide a more adventurous challenge for experienced walkers and climbers.
The Coniston Copper Mines: While not directly on the Old Man of Coniston loop, the remains of the extensive copper mines in the Yewdale valley are a significant historical feature of the area and can be explored as a separate excursion.
The Lake District National Park is a cherished natural environment, and it's vital that all visitors help to preserve its beauty and ecological integrity. Adhering to Leave No Trace principles ensures that the landscape remains enjoyable for future generations.
Plan Ahead and Prepare: Check weather forecasts, know your route, and pack appropriately. This minimises the need for rescues and reduces your impact.
Travel and Camp on Durable Surfaces: Stick to established paths and trails. Avoid walking on fragile vegetation, especially in the quarry areas where the ground can be unstable.
Dispose of Waste Properly: Pack out everything you pack in, including all litter, food scraps, and anything else you bring with you. Use designated toilet facilities where available, or if wild toileting, do so at least 30 metres away from water sources and bury waste.
Leave What You Find: Do not remove rocks, plants, or any other natural or historical artefacts. The remnants of the quarry industry are part of the landscape's heritage and should be left undisturbed.
Minimise Campfire Impacts: Campfires are generally not permitted on the fells. If you are camping elsewhere in the park, use a stove and avoid open fires.
Respect Wildlife: Observe wildlife from a distance and do not feed animals. Keep dogs under close control to avoid disturbing livestock or wildlife.
Be Considerate of Other Visitors: Keep noise levels down, yield to other walkers on narrow paths, and be mindful of the experience of others.
