Milford Track

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Milford Track Photo

The finest walk in the world

Distance: 53.5 km

Elevation Gain: 1150 m

Difficulty: Moderate

Duration: 4 days

Milford Track - The Finest Walk in the World

The Milford Track is a 53.5km, four-day one-way Great Walk through Fiordland National Park, running from Lake Te Anau to Piopiotahi/Milford Sound. Granite peaks, lush rainforest, hanging valleys, and spectacular waterfalls make this New Zealand’s most famous walking track. Access is by boat at both ends, adding to the sense of remoteness and adventure.

Complete information for walking the Milford Track — including transport, bookings, gear, and insider tips — is available in the Wakahi Guide.

  • Distance: 53.5km one-way
  • Duration: 4 days / 3 nights
  • Season: Late October–April (bookings required)
  • Huts (booked): Clinton, Mintaro, Dumpling
  • Highest point: MacKinnon Pass (1,154m)

Overview

Often called the finest walk in the world, the Milford Track follows the Clinton and Arthur Valleys through the heart of Fiordland National Park. After a gentle first day beside the Clinton River, the route climbs steadily to MacKinnon Pass for sweeping alpine views before descending into the lush Arthur Valley. The track showcases towering granite walls, deep-green temperate rainforest, and countless waterfalls that thunder to life after rain.

This Great Walk maintains its reputation through carefully managed access — only 40 independent walkers per day are permitted, creating an exclusive wilderness experience. The combination of dramatic alpine scenery, pristine rainforest, and the iconic boat journeys at each end makes the Milford Track a bucket-list adventure that fully delivers.

History and Cultural Context

The Milford Track was pioneered in the late 1800s by Quintin MacKinnon and Ernest Mitchell, who established an overland route between Lake Te Anau and Milford Sound for early tourism. Long before European exploration, Māori travelled these valleys seasonally to access pounamu (greenstone) and other resources. The track names reflect both Māori heritage and early surveying history.

Seasonal Highlights

In Great Walk season (late Oct–Apr) huts have wardens and gas cooking facilities, and MacKinnon Pass is usually clear of deep snow. Summer brings long daylight hours but frequent rain that transforms the track into a waterfall wonderland. Spring may hold snow on the pass; autumn offers calmer weather with cool nights and fewer crowds. Outside the season, snow and ice make the pass hazardous and facilities are reduced.

Suggested Itinerary

Trail Map

Detailed trail map coming soon

  • Day 1: Te Anau Downs to Clinton Hut (5km / 1–1.5h) — Easy warm-up beside the Clinton River through beech forest and wetlands after the scenic boat journey.
  • Day 2: Clinton Hut to Mintaro Hut (16.5km / 6–7h) — Journey deeper into the glaciated valley with towering cliffs and hanging waterfalls, spectacular after rain.
  • Day 3: Mintaro Hut to Dumpling Hut via MacKinnon Pass (14km / 6–8h) — The track highlight with alpine panoramas from the pass, then a long descent into Arthur Valley. Side trip to Sutherland Falls is highly recommended.
  • Day 4: Dumpling Hut to Sandfly Point (18km / 5–6h) — Rivers, lakeshore, swing bridges, and Giant Gate Falls lead to the journey’s end and boat to Milford Sound.

Planning and Bookings

Hut bookings are essential in season and must be paired with boat transfers at both ends. Build in buffer time for weather delays and consider basing in Te Anau before and after for transport flexibility and accommodation options.

Bookings Window and Demand

Bookings open once per year on the date announced by DOC. Demand is extremely high — huts for the Milford Track often sell out within 30 minutes on opening morning. Create a DOC account in advance, log in early, and have multiple flexible dates ready.

Wakahi guide cover for milford-track

Wakahi Guide

Detailed route notes, maps, logistics & tips for the Milford Track (PDF).

Wakahi GPX cover for milford-track

Wakahi GPX

Precisely traced GPX for the Milford Track, ready for your GPS or favourite mapping app.

Around Te Anau and Milford Sound

  • Milford Sound cruises and scenic flights
  • Sea kayaking in Piopiotahi
  • Te Anau Glowworm Caves
  • Helicopter tours of Fiordland
  • Te Anau lakefront dining and cafés

Safety and Conditions

  • Check MetService mountain forecast and severe weather warnings before departure.
  • Check DOC alerts and closures for Fiordland National Park.
  • Check SH94 Milford Road status for transport access.
  • Be prepared for rapid weather changes at MacKinnon Pass — strong winds, heavy rain, and poor visibility possible year-round.
  • Sandflies can be intense near rivers and lakes — carry repellent and protective clothing.

Side Trips and Points of Interest

  • Sutherland Falls: One of the world’s tallest waterfalls at 580m; 90-minute return detour from the main track.
  • Giant Gate Falls: Spectacular waterfall accessed by swing bridge on Day 4 near Lake Ada.
  • Arthur Valley viewpoints: Numerous cascades and ancient moss-covered forest sections, particularly dramatic after rain.
  • MacKinnon Memorial: Historic cairn at the pass commemorating the track pioneer.

Leave No Trace

The Milford Track passes through pristine alpine and temperate rainforest ecosystems that take decades to recover from damage. Stay on marked tracks, respect wildlife, and carry out all rubbish. The limited daily numbers exist to protect this World Heritage wilderness — tread lightly.