Lost Coast Trail (Northern Section)

USA — Eureka

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USA's Lost Coast Trail (Northern Section) is a 40.2 km, 3-4 day, challenging coastal trek. This remote, rugged route offers a profound sense of solitude across expansive beaches, dramatic sea stacks, and towering cliffs. Prepare for unpredictable weather on this true wilderness experience.

Distance: 40.2 km

Elevation Gain: 1219 m

Difficulty: Challenging

Duration: 3-4 days

Lost Coast Trail (Northern Section) - A Rugged Coastal Adventure

The Lost Coast Trail, particularly its northern section, offers a raw and untamed coastal hiking experience in Northern California, USA. This challenging route traverses a remote and rugged coastline, largely inaccessible by road, earning its "lost" moniker. Hikers are rewarded with dramatic sea stacks, expansive beaches, towering cliffs, and a profound sense of solitude. The trail is a true wilderness experience, demanding self-sufficiency and careful planning due to its unpredictable weather, tidal influences, and limited access points. It's a journey for those seeking an escape from the ordinary, a chance to immerse themselves in the powerful beauty of the Pacific Ocean and its wild, undeveloped shores.

  • Distance: 40.2 km (one-way)
  • Duration: 3-4 days
  • Season: May-October (best weather window)
  • Difficulty: Challenging
  • Closest City: Eureka, California
  • Trailhead Access: Mattole Trailhead (southern end of the full trail), Black Sands Beach (northern end). Requires significant driving on rough, unpaved roads.
  • Tidal Considerations: Crucial for safe passage along beach sections.

Overview

The northern section of the Lost Coast Trail is a spectacular, albeit demanding, 40.2-kilometre journey that winds along the rugged Pacific coastline of Northern California. This stretch is renowned for its dramatic scenery, where sheer cliffs plunge into the churning ocean, and vast, often deserted, beaches stretch as far as the eye can see. Unlike many coastal trails, the Lost Coast is largely devoid of easy access points, meaning hikers must be prepared for a multi-day commitment and carry all necessary supplies. The trail is a true test of endurance and navigation, with sections that require careful timing to avoid high tides and challenging terrain.

The landscape is a dynamic interplay of sea, sand, and forest. Hikers will traverse sandy beaches, navigate rocky headlands, and ascend through coastal scrub and redwood forests. The constant presence of the ocean is a defining feature, with the sound of waves, the salty air, and the ever-changing moods of the Pacific shaping the experience. Wildlife is abundant, with opportunities to spot seals, sea lions, various seabirds, and even whales during migration seasons. The remoteness of the Lost Coast ensures a profound sense of isolation, making it an ideal destination for those seeking a genuine wilderness escape.

The trail's difficulty stems from several factors: the need for careful tidal planning, the often-challenging footing on beaches and rocky sections, the potential for adverse weather (fog, wind, rain), and the requirement for complete self-sufficiency. However, for those who embrace these challenges, the rewards are immense: unparalleled coastal beauty, a deep connection with nature, and the satisfaction of completing a truly epic hike.

History and Cultural Context

The Lost Coast has a rich history, shaped by its isolation and the natural resources it offers. For millennia, the area was home to the indigenous peoples of the region, including the Wailaki, Mattole, and Yuki tribes. These tribes utilized the coast for fishing, gathering, and seasonal hunting, developing a deep understanding of the land and its rhythms. Their presence and connection to this land are an integral part of its heritage, though much of their history is preserved through oral traditions and archaeological evidence rather than extensive written records.

European settlement in the area was slow and challenging due to the difficult terrain. The lack of roads meant that access was primarily by sea or through arduous overland journeys. The region was historically known for its logging industry, with redwood forests providing valuable timber. However, the rugged coastline and the establishment of protected areas, such as the King Range National Conservation Area and the Sinkyone Wilderness State Park, have preserved much of its wild character. The "lost" aspect of the Lost Coast became more pronounced as development occurred elsewhere, leaving this stretch of coastline relatively untouched by modern infrastructure.

The development of the Lost Coast Trail as a hiking route gained traction in the latter half of the 20th century, as outdoor enthusiasts sought out its remote beauty. It has since become a bucket-list destination for experienced backpackers and hikers looking for a challenging and rewarding coastal adventure. The trail's history is intertwined with the efforts to preserve its wilderness status, ensuring that its rugged charm and ecological significance are maintained for future generations.

Seasonal Highlights and Weather Reality

The Lost Coast's weather is notoriously unpredictable, heavily influenced by the Pacific Ocean. The best time to hike the northern section is generally from May through October, offering the highest probability of favourable conditions.

Spring (May-June): This period often brings milder temperatures and blooming wildflowers along the coastal bluffs. Fog can still be prevalent, especially in the mornings, but it often burns off by midday. Rainfall decreases compared to winter months, making it a good time for hiking. Wildlife is active, and the beaches are less crowded.

Summer (July-August): Summer is the most popular season, with the warmest temperatures and the least amount of rainfall. However, it is also the foggiest season. Coastal fog can roll in quickly, reducing visibility and creating a cool, damp environment even in mid-summer. High tides can be more pronounced during the summer months, requiring careful planning. Sandflies can also be present, though generally less of a nuisance than in some other coastal regions.

Autumn (September-October): This is often considered the prime season for the Lost Coast. The fog tends to dissipate, leading to more clear, sunny days. Temperatures are pleasant, and the crowds thin out significantly. The ocean can be particularly dramatic during this time, with powerful waves and stunning sunsets. Rainfall begins to increase towards the end of October.

Winter (November-April): This is the wettest and stormiest period. Heavy rains, strong winds, and high surf are common. Many beach sections become impassable due to high tides and flooding. While experienced winter hikers might attempt sections, it is generally not recommended for casual backpackers due to the significant hazards and challenging conditions. Road access can also be affected by storms.

Key Weather Considerations:

  • Fog: Coastal fog is a constant factor and can appear at any time of year, significantly reducing visibility and making navigation more challenging.
  • Wind: The coast is exposed and can be very windy, especially on open beaches and headlands.
  • Rain: While summer is drier, rain is always a possibility. Be prepared for wet conditions year-round.
  • Tides: Crucial for beach travel. Always check tide charts and plan your hiking around low tide to safely navigate impassable sections.

Recommended Itinerary

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3-4 Day Northern Lost Coast Trail Itinerary

Day 1: Mattole Trailhead to Big Creek Campground

  • Distance: Approximately 10.5 km
  • Elevation Gain: Minimal, mostly flat beach walking
  • Time: 3-4 hours
  • Start at the Mattole Trailhead, a remote location accessible via rough dirt roads.
  • The initial section involves walking along the beach, often with driftwood.
  • Pass the iconic Punta Gorda Lighthouse, a historic landmark.
  • Continue along the beach towards Big Creek.
  • Big Creek Campground is a designated primitive campsite with basic facilities (pit toilet).
  • Crucial: Check tide charts to ensure safe passage along the beach.

Day 2: Big Creek Campground to Usal Creek Campground

  • Distance: Approximately 14.5 km
  • Elevation Gain: Moderate, with some ascents and descents over headlands
  • Time: 5-7 hours
  • This day involves more varied terrain, including beach walking and ascents over coastal bluffs and through forested sections.
  • You will encounter several creek crossings, which can be challenging depending on recent rainfall.
  • The landscape opens up to dramatic ocean vistas as you navigate the headlands.
  • Usal Creek Campground is another primitive site, often situated near the creek mouth.
  • Again, tidal considerations are paramount for beach sections.

Day 3: Usal Creek Campground to Black Sands Beach (Shelter Cove)

  • Distance: Approximately 15.2 km
  • Elevation Gain: Moderate, with significant ascents and descents
  • Time: 6-8 hours
  • This is often the most challenging day, featuring steep climbs and descents over rugged terrain.
  • You'll traverse a mix of beach, forest, and open coastal scrub.
  • The final push towards Black Sands Beach involves navigating the last of the coastal headlands.
  • Arrive at Black Sands Beach, the northern terminus of the trail.
  • Shelter Cove offers limited services, including a small store and lodging options.
  • Consider arranging a shuttle or pre-arranged transport from Shelter Cove back to your vehicle at Mattole Trailhead.

Optional Day 4: Shorter hiking days or exploration around Shelter Cove

  • If you prefer a more relaxed pace, you can split Day 2 or Day 3 into shorter segments, or spend an extra day exploring the Shelter Cove area.
  • This allows for more time to enjoy the scenery and recover from the challenging terrain.

Important Notes:

  • This itinerary is a guideline; actual hiking times can vary significantly based on conditions, tides, and individual pace.
  • All campsites are primitive and require self-sufficiency.
  • Water sources can be unreliable; always carry sufficient water or have a reliable filtration/purification method.
  • Tide charts are essential for safe passage. Consult them daily.
  • Road conditions to trailheads can be rough; a high-clearance vehicle is recommended.

Planning and Bookings

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Essential Preparation

The Lost Coast Trail is a remote wilderness experience that demands meticulous planning. Unlike more developed trails, there are no ranger stations or readily available services along the route. Hikers must be entirely self-sufficient, carrying all food, water, shelter, and safety equipment for the duration of their trip. The primary logistical challenge is access: the trailheads are located at the end of long, often unpaved and rough roads. A high-clearance vehicle is strongly recommended, and even then, road conditions can be unpredictable, especially after rain. Many hikers opt for a shuttle service to transport them between trailheads or to/from nearby towns like Eureka or Garberville.

The closest major city with an airport is Eureka, California. From Eureka, it's approximately a 2-hour drive to the Mattole Trailhead, much of which is on winding, unpaved roads. Shelter Cove, at the northern end, is also accessed via similar challenging roads. It is crucial to check road conditions before your trip, as they can change rapidly due to weather. Given the remoteness, it's advisable to have a backup plan in case of vehicle issues or unexpected road closures. Informing someone of your itinerary and expected return time is also a critical safety measure.

Trail Accommodation

The Lost Coast Trail features primitive, designated campsites along its route. There are no established lodges, huts, or developed campgrounds in the traditional sense. Hikers must be prepared for dispersed camping in a wilderness setting.

Designated Campsites:

  • Big Creek Campground: Located approximately 10.5 km from the Mattole Trailhead. It typically has a pit toilet and is situated near the creek.
  • Usal Creek Campground: Located approximately 25 km from the Mattole Trailhead. Similar to Big Creek, it offers a pit toilet and is situated near the creek.
  • Black Sands Beach (Shelter Cove): While not a formal campground, this is the northern terminus. Limited services may be available in the nearby town of Shelter Cove.

Booking Requirements:

  • No reservations are typically required for these primitive campsites. However, it is always advisable to check with the Bureau of Land Management (BLM) or the California Department of Parks and Recreation for any updated regulations or permit requirements, especially for larger groups.
  • Permits may be required for overnight stays, particularly within the Sinkyone Wilderness State Park section. It is essential to verify this with the relevant authorities before your trip.

Facilities Provided:

  • Pit toilets at designated sites.
  • Access to water sources (creeks, streams), which MUST be treated.

What's NOT Provided:

  • No potable water.
  • No trash receptacles – pack out all waste.
  • No picnic tables, fire rings, or established fire pits (campfires are often prohibited due to fire risk).
  • No shelter or amenities beyond a pit toilet.
  • No cell service.

Seasonal Availability: Campsites are generally accessible year-round, but winter conditions (heavy rain, high tides, rough roads) can make access difficult or impossible.

Costs: Typically, there are no fees for camping at these primitive sites, but always verify current regulations.

Required Gear

  • Sturdy Hiking Boots: Waterproof and well broken-in, with good ankle support for uneven terrain and beach walking.
  • Backpack: A comfortable, durable pack (50-70 litre capacity) with a rain cover.
  • Tent: A lightweight, waterproof, and wind-resistant tent suitable for coastal conditions.
  • Sleeping Bag: Rated for temperatures that can drop to 5-10°C at night, even in summer.
  • Sleeping Pad: For insulation and comfort.
  • Water Filter or Purification System: Essential for treating all water from natural sources. Carry a backup method.
  • Navigation Tools: Detailed topographic maps of the area, a compass, and a GPS device or reliable navigation app with downloaded offline maps. Knowledge of how to use them is critical.
  • Headlamp or Flashlight: With extra batteries.
  • First-Aid Kit: Comprehensive kit including blister treatment, pain relievers, antiseptic wipes, bandages, gauze, tape, and any personal medications.
  • Sun Protection: High SPF sunscreen, sunglasses, and a wide-brimmed hat.
  • Insect Repellent: Especially for sandflies, which can be present.
  • Waterproof Jacket and Trousers: Essential for protection against rain and wind.
  • Warm Layers: Fleece or wool mid-layers, thermal base layers.
  • Trekking Poles: Highly recommended for stability on slippery or uneven terrain and for creek crossings.

What to Bring

  • Food: Lightweight, high-calorie, non-perishable food for the entire duration of your hike, plus extra for emergencies. Plan for 3-4 days.
  • Water Bottles or Hydration Reservoir: Capacity for at least 3-4 litres per person.
  • Toiletries: Biodegradable soap, toothbrush, toothpaste, toilet paper, trowel (for digging catholes if pit toilets are unavailable or full), hand sanitiser.
  • Trash Bags: To pack out all your waste, including food scraps and toilet paper.
  • Repair Kit: Duct tape, cordage, safety pins, multi-tool for gear repairs.
  • Whistle: For emergency signalling.
  • Emergency Shelter: Lightweight emergency bivy or space blanket.
  • Camera: To capture the stunning scenery.
  • Book or Journal: For downtime at camp.
  • Cash: For potential services in Shelter Cove or for shuttle services.
  • Permits: If required, ensure you have them printed or accessible.

Permits

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Permits for overnight camping on the Lost Coast Trail are managed by different agencies depending on the section of the trail. The majority of the trail falls within the Bureau of Land Management's (BLM) King Range National Conservation Area and the California Department of Parks and Recreation's Sinkyone Wilderness State Park. It is crucial to verify the most current permit requirements before your trip, as regulations can change.

General Permit Information:

  • King Range National Conservation Area (BLM): Overnight stays in the King Range typically require a wilderness permit. These are often self-issued at the trailhead or can be obtained in advance from the BLM office in Arcata. It's advisable to call ahead to confirm availability and procedures.
  • Sinkyone Wilderness State Park (California State Parks): Overnight camping within Sinkyone Wilderness State Park also requires a permit. These can often be obtained from the park's administrative office or sometimes at designated trailheads.
  • Black Sands Beach/Shelter Cove: While the beach itself is accessible, overnight camping regulations should be confirmed with the local authorities or BLM.

How to Obtain Permits:

  • In Advance: Contact the relevant BLM and State Parks offices well in advance of your trip. This is especially recommended during peak season (summer and autumn).
  • Self-Issue: Some trailheads may have self-issue permit stations where you can fill out the necessary paperwork on the spot. However, relying solely on this can be risky if stations are unstocked or unavailable.
  • Online: Check the official websites for the King Range National Conservation Area and Sinkyone Wilderness State Park for any online permit systems or reservation portals.

Important Considerations:

  • Group Size Limits: There may be limits on the number of people allowed in a group for overnight stays to minimize environmental impact.
  • Fire Restrictions: Campfires are often prohibited on the Lost Coast due to the high risk of wildfires. Always check current fire restrictions.
  • Tidal Restrictions: While not a permit issue, understanding tidal charts is critical for safe passage. Some beach sections are impassable at high tide.

Contact Information:

  • King Range National Conservation Area (BLM): It is essential to contact the BLM office responsible for the King Range for the most up-to-date permit information.
  • Sinkyone Wilderness State Park (California State Parks): Contact the park headquarters or visitor centre for permit details.
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Wakahi Guide

Detailed route notes, maps, logistics & tips for the Lost Coast Trail North (PDF).

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Wakahi GPX

Precisely traced GPX for the Lost Coast Trail North, ready for your GPS or favourite mapping app.

Other Activities in the Area

While the Lost Coast Trail is the primary draw, the surrounding region offers several other compelling activities for those venturing to this remote corner of California:

  • Exploring Shelter Cove: The small community of Shelter Cove, located at the northern end of the trail, offers a unique coastal experience. Visit the historic Black Sands Beach, explore the tide pools, or enjoy the dramatic ocean views from the bluffs. There are limited services, including a small general store and a few lodging options.
  • Whale Watching: The waters off the Lost Coast are a significant migration route for various whale species, including grey whales, humpbacks, and blue whales. Depending on the season, you might spot them from shore or by taking a boat tour from nearby ports.
  • Exploring the King Range National Conservation Area: Beyond the main trail, the King Range offers numerous other hiking opportunities, from short day hikes to more challenging backcountry routes. The rugged terrain and coastal vistas are consistent throughout the area.
  • Visiting the Punta Gorda Lighthouse: This historic lighthouse, located along the northern section of the trail, is a notable landmark. While it may not be open for tours, its presence adds a touch of history to the wild landscape.
  • Redwood National and State Parks: A scenic drive inland from the Lost Coast will take you to the majestic old-growth redwood forests of Redwood National and State Parks. Hiking amongst these giants offers a stark contrast to the coastal environment.
  • Garberville and Avenue of the Giants: Explore the charming town of Garberville and drive the scenic Avenue of the Giants, a historic alternative route to Highway 101 that winds through stunning redwood groves.

Safety and Conditions

Tidal Hazards: This is the most critical safety consideration on the Lost Coast. Large sections of the trail are impassable at high tide. Consult tide charts meticulously for your entire hiking period and plan your daily mileage accordingly. Aim to be on beach sections during low tide. High tide can occur rapidly, trapping hikers between the ocean and impassable cliffs. Never attempt to cross a beach section if the tide is rising and you are unsure of the timing.

Weather: The coastal weather is highly variable and can change rapidly. Be prepared for dense fog, strong winds, heavy rain, and cool temperatures, even in summer. Hypothermia is a risk if you become wet and cold. Always carry waterproof and windproof outer layers and warm insulating layers.

Terrain: The trail involves walking on soft sand, slippery rocks, steep and eroded slopes, and through dense vegetation. Creek crossings can be hazardous, especially after rain, with water levels and currents increasing significantly. Be cautious of loose rocks and unstable footing.

Wildlife: While encounters are rare, be aware of potential wildlife. Black bears inhabit the area, and while generally shy, proper food storage is essential to prevent attracting them. Rattlesnakes can be present in warmer months. Observe wildlife from a distance and never feed animals.

Remoteness and Communication: Cell phone service is virtually non-existent along the entire trail. Carry a satellite communication device (e.g., SPOT, inReach) for emergencies. Inform someone of your detailed itinerary and expected return time. Know your route and carry reliable navigation tools.

Water Sources: Water is available from creeks and streams, but it must be treated. Sources can be unreliable during dry periods, so carry sufficient water and have a robust purification method.

Road Conditions: The roads leading to the trailheads (Mattole Road, Shelter Cove Road) are often unpaved, narrow, and winding, with potential for washouts. A high-clearance vehicle is strongly recommended. Check road conditions before you depart.

Emergency Preparedness: Carry a comprehensive first-aid kit, know how to use it, and be prepared to self-rescue or signal for help. Consider carrying an emergency bivy or space blanket.

Side Trips and Points of Interest

Punta Gorda Lighthouse: Located approximately 5 km north of the Mattole Trailhead, this historic lighthouse stands as a solitary sentinel on a windswept point. While the lighthouse itself may not be open for tours, its dramatic setting and the surrounding coastal views make it a worthwhile stop and a good indicator of the wild beauty to come.

Black Sands Beach: The northern terminus of the trail, this beach is known for its dark, volcanic sand, which creates a striking contrast with the ocean and the surrounding cliffs. It's a unique geological feature and a fitting place to conclude your journey.

Usal Creek and Big Creek: These are significant water sources and natural stopping points along the trail. The areas around the creeks offer opportunities for a brief rest, refilling water supplies (after treatment), and enjoying the transition from beach to forest terrain.

Coastal Headlands: The numerous headlands that jut out into the Pacific Ocean offer breathtaking panoramic views. These sections often involve steep ascents and descents but reward hikers with expansive vistas of the coastline, sea stacks, and the vast ocean. Keep an eye out for marine life such as seals and sea lions.

Tide Pools: During low tide, particularly around rocky outcrops, you may discover fascinating tide pools teeming with marine life. These miniature ecosystems offer a glimpse into the diverse intertidal zone.

Leave No Trace

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The Lost Coast is a fragile wilderness ecosystem, and adhering to Leave No Trace principles is paramount to preserving its beauty and ecological integrity for future visitors. The remoteness of the area means that impacts can be long-lasting.

Plan Ahead and Prepare: Research thoroughly, know the regulations, and be prepared for all conditions. This includes understanding tidal charts, weather forecasts, and potential hazards. Pack appropriately and carry all necessary supplies.

Travel and Camp on Durable Surfaces: Stick to established trails and campsites whenever possible. On beaches, walk below the high tide line or on more consolidated sand. Avoid trampling fragile vegetation.

Dispose of Waste Properly: Pack it in, pack it out. This includes all food scraps, wrappers, toilet paper, and any other trash. Use pit toilets where available. If not, dig catholes at least 60 metres (60 m) away from water sources, trails, and campsites. Pack out all toilet paper.

Leave What You Find: Do not remove natural objects such as rocks, shells, or plants. Leave them for others to enjoy and for the ecosystem to maintain.

Minimize Campfire Impacts: Campfires are often prohibited on the Lost Coast due to fire risk and the lack of durable surfaces. If fires are permitted in specific areas, use established fire rings and keep fires small. Ensure fires are completely extinguished before leaving.

Respect Wildlife: Observe wildlife from a distance. Never feed animals, as this can disrupt their natural behaviours and diets, and can lead to habituation and potential conflicts. Store food securely to prevent attracting animals.

Be Considerate of Other Visitors: While the Lost Coast is remote, you may encounter other hikers. Keep noise levels down, yield to others on the trail, and maintain a respectful distance.

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