England — Penzance
Walk England's dramatic South West Coast Path from Land's End to St Ives. This moderate, 21.7km route unfolds over 2-3 days, revealing rugged granite cliffs, windswept headlands, and secluded coves. Traverse varied coastal terrain, from exposed ridges to sandy beaches, offering breathtaking panoramas of the Cornish wilderness. A quintessential seaside walk.
Distance: 21.7 km
Elevation Gain: 750 m
Difficulty: Moderate
Duration: 2-3 days
The Land's End to St Ives trail is a captivating segment of the South West Coast Path, offering a dramatic and varied coastal walking experience in Cornwall, England. This route traverses some of the most iconic and rugged scenery the British coastline has to offer, from the dramatic cliffs and granite tors of Land's End to the picturesque harbour town of St Ives. It's a journey that encapsulates the wild beauty of the Cornish coast, with its windswept headlands, hidden coves, sandy beaches, and the ever-present, powerful Atlantic Ocean.
This trail is renowned for its breathtaking vistas, abundant wildlife, and the rich maritime history that permeates the landscape. Walkers will encounter a diverse range of terrain, from well-trodden paths to more challenging, rocky ascents and descents. The ever-changing light and weather conditions add to the dramatic atmosphere, making each day's walk a unique adventure. Whether you're seeking challenging terrain, stunning photography opportunities, or simply a profound connection with nature, the Land's End to St Ives trail delivers an unforgettable experience.
The Land's End to St Ives trail is a segment of the larger South West Coast Path, a national trail that stretches for over 1,000 kilometres along the coast of England. This particular section, approximately 21.7 kilometres in length, is a highlight for many, showcasing the raw, untamed beauty of Cornwall's westernmost tip. The trail begins at Land's End, the iconic geographical landmark of mainland Britain, and winds its way north-eastwards towards the charming fishing town of St Ives.
The landscape is characterised by dramatic granite cliffs, sculpted by millennia of Atlantic storms. You'll traverse open moorland, descend into sheltered coves with golden sandy beaches, and navigate rocky headlands that jut out into the sea. The path itself is varied; expect well-maintained sections, but also steep, uneven, and sometimes muddy stretches, particularly after rain. The elevation gain is significant, not in one single climb, but through a series of ascents and descents as the path follows the contours of the coastline.
Wildlife is a significant feature of this route. Look out for seabirds nesting on the cliffs, including guillemots, razorbills, and kittiwakes. Seals are frequently spotted in the waters below, particularly around the more remote coves. If you're lucky, you might even catch a glimpse of dolphins or porpoises. The flora is equally impressive, with a vibrant display of wildflowers in spring and summer, including sea pinks, gorse, and heather.
The trail offers a sense of remoteness and wildness, even though it is never far from civilisation. The views are expansive, with the vast expanse of the Atlantic Ocean stretching to the horizon. The weather can change rapidly, adding to the dramatic character of the walk. Sunshine can quickly give way to mist or rain, and the wind can be a significant factor, especially on exposed headlands. This dynamic environment makes the Land's End to St Ives trail a truly immersive and rewarding experience for any walker.
The Land's End peninsula has a long and rich history, stretching back to prehistoric times. Evidence of ancient settlements, including Iron Age hill forts and burial mounds, can be found in the vicinity, testament to its strategic importance and early human habitation. For centuries, this rugged coastline has been shaped by human activity, from farming and fishing to mining and maritime trade.
Land's End itself has long been a place of pilgrimage and fascination. Historically, it was considered the westernmost point of England, a symbolic edge of the known world. Its dramatic cliffs and the treacherous waters surrounding it have led to countless shipwrecks over the centuries, leaving a legacy of maritime tales and legends. The RNLI (Royal National Lifeboat Institution) has a long and proud history of rescue operations in these challenging waters, with lifeboat stations dotted along the coast.
The South West Coast Path, of which this trail is a part, originated as a network of paths used by the Revenue and Coastguard services to patrol the coastline for smugglers and to aid shipwrecked sailors. Over time, these practical paths evolved into a recreational walking route, preserving the heritage and natural beauty of the coastline.
St Ives, the trail's destination, is a town steeped in artistic and maritime history. For centuries, it has been a thriving fishing port, and its picturesque harbour, with its colourful boats and granite quays, remains a focal point. In the late 19th and early 20th centuries, St Ives became a magnet for artists, drawn by the unique quality of light and the dramatic coastal scenery. This artistic heritage continues to this day, with numerous galleries and studios contributing to the town's vibrant cultural scene. The Tate St Ives, housed in a former gasworks, is a prominent example of this enduring artistic connection.
Walking this trail offers a tangible connection to this past, with remnants of old mining engine houses, ancient field systems, and the enduring presence of the sea shaping both the landscape and the human stories associated with it.
The Land's End to St Ives trail can be walked year-round, but each season offers a distinct experience, with varying weather patterns and levels of activity.
Spring (March to May): This is a beautiful time to walk, as the landscape bursts into life. Wildflowers, including bluebells, sea pinks, and gorse, create a vibrant carpet of colour along the cliffs. The weather can be unpredictable, with a mix of sunshine and showers, but temperatures are generally mild. Seabird colonies begin to return to the cliffs, and the days are getting longer, offering more daylight for walking.
Summer (June to August): The most popular time to visit, offering the warmest weather and longest daylight hours. The sea is often calmer, and the beaches are ideal for a refreshing dip. However, this is also the busiest period, with popular spots like Land's End and St Ives attracting large numbers of visitors. Sandflies can be a nuisance, particularly in sheltered, damp areas, so insect repellent is advisable. The coastal paths can be very exposed to the sun, so sun protection is essential.
Autumn (September to November): Autumn often brings a spectacular display of colour to the inland areas, and the coastal light can be particularly beautiful. The weather can be more settled than in spring, with crisp, clear days, though storms can also begin to brew. The crowds thin out, offering a more peaceful walking experience. The sea can be dramatic and powerful, providing stunning photographic opportunities.
Winter (December to February): This is the most challenging season, with shorter daylight hours, colder temperatures, and a higher chance of strong winds and heavy rain. However, for experienced and well-equipped walkers, winter offers a sense of wild solitude and dramatic, storm-lashed seascapes. The paths can be muddy and slippery, and some sections may be impassable after severe weather. It's crucial to check weather forecasts and tide times carefully before setting out.
Weather Reality: Cornwall's weather is notoriously changeable. Even in summer, you can experience all four seasons in a single day. Be prepared for wind, rain, and sun, often in quick succession. The exposed nature of the coastal path means that wind chill can make it feel colder than the actual temperature. Always check the Met Office forecast for the specific region before you start your walk.
This itinerary breaks the 21.7 km trail into manageable sections, allowing time to enjoy the scenery and explore the villages along the way. It can be adapted for a single, long day hike for very fit and experienced walkers.
Day 1: Land's End to Pendeen (approx. 10-12 km)
Day 2: Pendeen to St Ives (approx. 10-12 km)
Alternative: Single Day Hike (approx. 21.7 km)
Important Considerations:
Planning is key to a successful and enjoyable walk along the Land's End to St Ives trail. Given its popularity, especially during peak season, booking accommodation and transport in advance is highly recommended. Consider the time of year you wish to travel, as this will significantly impact weather conditions, crowd levels, and the availability of services.
Logistics:
Accommodation options along the Land's End to St Ives trail vary, with the most concentrated options at the start and end points, and more limited choices in the villages in between.
Campsites: While wild camping is generally not permitted along the South West Coast Path, there are designated campsites in the vicinity of Land's End and St Ives, and some in the villages along the route. These typically offer pitches for tents, caravans, and campervans, with basic facilities like toilets and showers.
Booking Requirements: Due to the popularity of the region, especially during the summer months and school holidays, it is strongly advised to book accommodation and campsites several months in advance. For smaller B&Bs and cottages in villages, booking even further ahead may be necessary.
Facilities Provided: Most accommodations will provide bedding and towels. Campsites will have toilet and shower facilities. Some self-catering options may include kitchen facilities and basic supplies.
What's NOT Provided: Unless specified, assume that food, toiletries, and personal items are not provided. Campsites will not provide cooking equipment or utensils.
Seasonal Availability: Accommodation is generally available year-round, but availability and prices fluctuate significantly. Peak season (summer) sees the highest prices and lowest availability. Off-season (winter) offers more availability and lower prices, but some establishments may have reduced opening hours or be closed.
Costs: Prices vary widely depending on the type of accommodation, location, and time of year. Expect to pay anywhere from £70-£150+ per night for a double room in a B&B or guesthouse during peak season, and significantly more for hotels. Campsite fees typically range from £20-£40 per night for a pitch.
No specific permits are required to walk the Land's End to St Ives trail, as it forms part of the public South West Coast Path. This is a designated National Trail, and access is generally free and open to the public.
However, there are some considerations:
The beauty of walking the South West Coast Path is its accessibility. You can simply turn up and walk, but careful planning regarding accommodation and transport will greatly enhance your experience.
Detailed route notes, maps, logistics & tips for the Lands End St Ives (PDF).
Precisely traced GPX for the Lands End St Ives, ready for your GPS or favourite mapping app.
Beyond the walk itself, the Land's End to St Ives region offers a wealth of activities to complement your coastal adventure:
The Land's End to St Ives trail, while beautiful, presents several safety considerations that walkers should be aware of:
Terrain: The path is varied and can be challenging. Expect steep ascents and descents, uneven ground, loose rocks, and muddy sections, especially after rain. Sturdy walking boots with good grip are essential. In wet or windy conditions, the path can become slippery and treacherous.
Weather: Coastal weather in Cornwall is notoriously changeable. Be prepared for strong winds, heavy rain, fog, and bright sunshine, sometimes all in the same day. Always check the Met Office forecast for the specific area before you set out and be prepared to turn back if conditions become dangerous. Hypothermia is a risk, even in milder temperatures, if you get wet and cold.
Tides: While the main coast path is generally above the high tide mark, be cautious if exploring coves or beaches. Always be aware of the tide times, especially if planning to walk across beaches or through areas that could become cut off at high tide.
Cliffs: The cliffs are steep and can be unstable. Stay well back from the edge, especially in windy conditions. Do not climb on cliff faces or explore dangerous overhangs.
Navigation: While the South West Coast Path is generally well-marked, visibility can be severely reduced in fog or heavy rain. Carry a map and compass and know how to use them, or use a reliable GPS device with offline maps. Mobile phone signal can be intermittent.
Wildlife: Be aware of livestock grazing on some sections of the path. Keep dogs under control and close gates behind you. Seabirds nest on the cliffs during spring and summer; observe them from a distance and do not disturb their nesting sites.
Sandflies: During warmer months, sandflies can be a nuisance, particularly in sheltered, damp areas. Use insect repellent and cover exposed skin.
Emergency: In case of an emergency, dial 999 or 112 and ask for the Coastguard. Be prepared to give your exact location (grid reference if possible) and the nature of the emergency.
First Aid: Carry a well-stocked first-aid kit and know how to treat common walking injuries such as blisters, sprains, and cuts.
Water and Food: Carry sufficient water and high-energy snacks, as opportunities to resupply can be infrequent between villages.
The Land's End to St Ives trail is rich with points of interest and opportunities for short detours:
The First and Last House, Land's End: Marking the symbolic start of your journey, this iconic building is a popular photo opportunity.
Sennen Cove: A beautiful, wide sandy beach with a lively atmosphere, popular with surfers. It's a great place to stop for a break, enjoy an ice cream, or watch the waves.
Mayon Cliff: Offers dramatic views of the rugged coastline and is a good spot for birdwatching, with various seabirds nesting on the cliffs.
Cape Cornwall: A stunning headland and a designated Area of Outstanding Natural Beauty. It features the iconic chimney of the former Levant Mine and offers breathtaking panoramic views of the Atlantic. It's a slightly inland detour but well worth the effort.
Levant Mine: A preserved Cornish mining site managed by the National Trust. You can explore the engine house and learn about the area's industrial heritage. The path passes close by.
Pendeen Watch: The lighthouse here is a prominent landmark and now houses a museum detailing its history and the lives of lighthouse keepers. The views from the surrounding cliffs are spectacular.
Gurnard's Head: A distinctive rocky promontory that juts out into the sea, offering excellent views and a sense of wildness. The nearby Gurnard's Head pub is a popular stopping point.
Morvah and Zennor: These charming, ancient Cornish villages offer a glimpse into rural life. Zennor is particularly known for its folklore, including the legend of the mermaid of Zennor.
Lanyon Quoit: A striking Neolithic dolmen (prehistoric burial chamber) located a short walk inland from the coast path near Morvah. Its imposing presence makes for a fascinating historical detour.
Carbis Bay: A beautiful sandy bay with clear waters, offering a prelude to the delights of St Ives. It's a lovely spot for a paddle or a rest before the final approach.
Porthmeor Beach, St Ives: As you enter St Ives, this expansive beach is one of the first you'll encounter, popular with surfers and beachgoers alike. The Tate St Ives is located just above the beach.
The Land's End to St Ives trail traverses a beautiful and ecologically sensitive landscape. Adhering to Leave No Trace principles ensures that this area remains pristine for future generations and minimises our impact on the environment.
Plan Ahead and Prepare: Research the trail, understand the terrain, weather, and potential hazards. Book accommodation and transport in advance. Pack appropriate gear and sufficient supplies.
Travel and Camp on Durable Surfaces: Stick to the marked paths. Avoid walking on fragile vegetation, especially wildflowers and mosses, which can be easily damaged. Where possible, use established campsites if you are camping.
Dispose of Waste Properly: Pack out everything you pack in. This includes all litter, food scraps, and anything else you bring with you. Use designated bins where available, but be prepared to carry waste until you find one. If you need to use the toilet in the countryside, do so well away from water sources and bury human waste at least 15 cm deep, scattering the soil afterwards.
Leave What You Find: Do not take any natural items, such as flowers, rocks, or shells, as souvenirs. Leave them for others to enjoy and for the ecosystem to benefit from.
Minimise Campfire Impacts: Campfires are generally not permitted on the coast path or beaches. If you are camping at a designated site that allows fires, use existing fire rings and keep fires small. Ensure they are completely extinguished before leaving.
Respect Wildlife: Observe wildlife from a distance. Do not feed birds or other animals, as this can disrupt their natural behaviour and diet. Keep dogs under control at all times, especially near livestock or nesting birds.
Be Considerate of Other Visitors: Keep noise levels down, especially in quieter areas. Yield to other walkers on narrow paths. Be courteous and respectful of local communities and their way of life.
By following these principles, you can help preserve the natural beauty and ecological integrity of the Land's End to St Ives trail and the wider South West Coast Path.
