New Zealand — Te Anau
Ascend through ancient Fiordland rainforest on the moderate Lake Marian Track, a 11.2km day walk in New Zealand. This 3-4 hour route offers a dramatic contrast, leading to a pristine alpine lake nestled beneath towering granite peaks. Expect a varied terrain with moss-laden forest floor and rugged alpine slopes, culminating in spectacular panoramas. A rewarding taste of Fiordland's wilderness.
Distance: 11.2 km
Elevation Gain: 800 m
Difficulty: Moderate
Duration: 3-4 hours
The Lake Marian Track is a spectacular day walk located in the heart of Fiordland National Park, New Zealand. This challenging yet incredibly rewarding trail ascends through ancient temperate rainforest to a stunning alpine lake, nestled beneath towering granite peaks. The journey offers a dramatic contrast between the lush, moss-laden forest floor and the stark, majestic beauty of the alpine environment. While not as famous as the multi-day Great Walks, Lake Marian provides an accessible taste of Fiordland's raw, untamed wilderness, making it a must-do for those visiting the region.
The Lake Marian Track is a testament to Fiordland's dramatic geological history and its vibrant, resilient ecosystems. The walk begins at a modest elevation, quickly plunging you into a world of towering beech trees, abundant ferns, and the constant murmur of unseen water. As you ascend, the forest canopy gradually thins, revealing glimpses of the surrounding mountains and the increasingly steep terrain. The final push to Lake Marian involves a scramble over boulder fields and rocky outcrops, a true alpine experience that culminates in the breathtaking sight of the lake itself.
Lake Marian is a glacial lake, carved out by ancient ice flows and now cradled in a cirque of imposing peaks. Its waters are often a striking turquoise or emerald hue, reflecting the dramatic grey granite of the surrounding mountains. On a clear day, the views are simply phenomenal, offering a panoramic vista of Fiordland's rugged interior. The air at this altitude is crisp and clean, a refreshing contrast to the humid rainforest below. The sheer scale of the landscape, combined with the pristine beauty of the lake, makes this walk an unforgettable experience.
The track is well-formed for much of its length, but the final section requires sure footing and a degree of comfort with uneven terrain. It is a popular day walk, particularly during the warmer months, and can be busy. However, the sheer effort required to reach the lake means that the crowds tend to thin out, and moments of solitude are still readily achievable, especially if you venture slightly beyond the main viewpoint.
The area surrounding Lake Marian, like much of Fiordland, holds deep cultural significance for Ngāi Tahu, the Māori iwi of the South Island. For centuries, Māori have traversed these valleys and mountains, utilising the rich natural resources and following ancient routes. The dramatic landscapes of Fiordland are woven into their whakapapa (genealogy) and spiritual beliefs, representing ancestral lands and sacred places.
The development of the Lake Marian Track as a recreational trail is a more recent phenomenon, tied to the exploration and settlement of the region by Europeans. The construction of the Milford Road (State Highway 94) in the mid-20th century opened up access to many of Fiordland's hidden valleys and alpine basins, including the one that cradles Lake Marian. Prior to the road, reaching this area would have been an arduous expedition, requiring significant backcountry skills and time.
The track itself was likely established by early surveyors and adventurers who recognised the allure of the alpine lake. Over time, it has been maintained and improved by the Department of Conservation (DOC) to provide a safe and accessible route for day hikers. The track's existence is a direct result of the engineering feat that is the Milford Road, which allows relatively easy access to this remote and wild corner of New Zealand. The contrast between the modern infrastructure of the road and the ancient, untouched wilderness that the track leads into is a striking aspect of the experience.
The Lake Marian Track is best enjoyed during the warmer months, from October to April. During this period, the weather is generally more stable, and the track conditions are at their most favourable.
Spring (October–November): The rainforest is vibrant and alive, with new growth emerging. Waterfalls are often at their most spectacular due to snowmelt. However, snow can still linger at higher elevations, and the pass to the lake might be icy or snow-covered in early spring. Sandflies begin to emerge.
Summer (December–February): This is the most popular time to visit. The days are longer, and the weather is typically warmer. The alpine meadows may be in bloom. However, summer also brings the peak sandfly season, and the track can be busy. Afternoon thunderstorms are common in Fiordland, so starting early is always recommended.
Autumn (March–April): The colours of the beech forest can be stunning, with golden hues appearing. The sandfly numbers usually decrease, and the weather can be crisp and clear. However, the risk of early snow on the higher sections of the track increases as the season progresses.
Winter (May–September): The Lake Marian Track is generally not recommended for casual day hikers during winter. Snow and ice can make the track treacherous, particularly the boulder field section and the approach to the lake. Avalanche risk is also a significant concern. Only experienced mountaineers with appropriate winter gear and knowledge should consider attempting this walk during the winter months.
Weather: Fiordland is renowned for its extreme and rapidly changing weather. Even on a clear morning, conditions can deteriorate quickly. Expect rain, wind, and significant temperature drops, especially as you gain elevation. Always be prepared for all types of weather, regardless of the season.
Early Morning (approx. 7:00 AM - 8:00 AM): Depart Te Anau
Morning (approx. 8:30 AM - 9:00 AM): Arrive at Trailhead and Begin Walk
Late Morning (approx. 10:00 AM - 11:00 AM): Transition to Steeper Terrain
Midday (approx. 11:30 AM - 12:30 PM): Boulder Field and Final Ascent
Early Afternoon (approx. 12:30 PM - 1:30 PM): Arrive at Lake Marian
Afternoon (approx. 1:30 PM - 3:30 PM): Descent and Return to Car Park
Late Afternoon (approx. 3:30 PM onwards): Drive back to Te Anau
Important Notes:
The Lake Marian Track is a popular day walk, and while no bookings are required for the track itself, planning is still essential for a safe and enjoyable experience. The closest major town and logistical hub is Te Anau, which offers a range of accommodation, from budget hostels to comfortable hotels. Te Anau also has supermarkets for stocking up on food and supplies, outdoor gear shops, and information centres. Ensure your vehicle is in good condition for the drive along the Milford Road, which can be winding and subject to weather-related closures. Check the Waka Kotahi (NZ Transport Agency) website for any road alerts before you set off.
Given the track's popularity, starting your walk early in the morning is highly recommended to avoid the busiest periods and to allow ample time for the hike and any potential weather delays. The drive from Te Anau to the trailhead is scenic, but allow sufficient time for stops at viewpoints along the Milford Road, such as Mirror Lakes or the Homer Tunnel.
This is a day hike requiring no overnight accommodation. The Lake Marian Track is designed to be completed within a single day, with hikers returning to their accommodation in Te Anau or nearby areas in the late afternoon or evening.
No permits are required for day hiking the Lake Marian Track. Access to the trailhead and the track itself is free of charge. However, it is always advisable to check the Department of Conservation (DOC) website for any current track alerts, closures, or advisories before your visit. Fiordland National Park is a dynamic environment, and conditions can change due to weather or other factors.
While no specific permits are needed for this day walk, it's important to be aware of the general regulations within Fiordland National Park, such as the prohibition of fires and the requirement to carry out all rubbish.
Detailed route notes, maps, logistics & tips for the Lake Marian Track (PDF).
Precisely traced GPX for the Lake Marian Track, ready for your GPS or favourite mapping app.
The Lake Marian Track is located along the scenic Milford Road, offering numerous opportunities for exploration and enjoyment:
Weather: Fiordland's weather is notoriously unpredictable. Be prepared for rain, wind, and rapid temperature changes at any time of year. Check the MetService mountain forecast for the Fiordland region before you depart.
Track Conditions: The track is generally well-maintained, but the final section involves a steep boulder field that requires careful navigation and sure footing. In wet conditions, rocks can be slippery. Snow and ice can be present on the higher sections during spring and autumn, and in winter, the track is considered hazardous and suitable only for experienced mountaineers with appropriate gear.
Sandflies: These biting insects are a significant nuisance in Fiordland, particularly during warmer months. Carry effective insect repellent (containing DEET) and wear long sleeves and trousers when stationary. Starting your walk early can help minimise exposure.
Water: While there are streams along the track, it is advisable to carry sufficient water or use a water filter/purification tablets. The water quality can be affected by rainfall and animal activity.
Fitness: The track involves a significant elevation gain (800 m) over a relatively short distance, making it a moderately challenging hike. Ensure you have a reasonable level of fitness before attempting it.
Communication: Mobile phone reception is unreliable to non-existent along most of the Milford Road and on the track itself. Consider carrying a personal locator beacon (PLB) for emergencies.
Emergency Contact: In case of an emergency, contact the Department of Conservation or emergency services. Know your location and the nature of the emergency.
Lake Marian Viewpoints: As you ascend, there are several points where the forest opens up, offering glimpses of the surrounding valleys and mountains. These are excellent spots for a brief rest and to appreciate the scale of the landscape.
The Boulder Field: This is the most distinctive feature of the upper part of the track. Navigating the jumble of large rocks requires concentration and agility. It's a fun challenge that adds to the adventure of reaching the lake.
Alpine Flora and Fauna: Keep an eye out for the unique plant life adapted to the alpine environment. If you are lucky, you might spot native birds such as the fantail (pīwakawaka) or the cheeky kea (the world's only alpine parrot) in the higher sections.
The Homer Tunnel Entrance: While not directly on the track, the drive through the Homer Tunnel is an experience in itself. The tunnel is a dark, damp, and awe-inspiring passage through the mountains, and its construction was a monumental feat.
The Lake Marian Track traverses a pristine natural environment within Fiordland National Park. Adhering to Leave No Trace principles is crucial to preserving its beauty and ecological integrity for future visitors.
By following these principles, you help ensure that the Lake Marian Track remains a wild and beautiful place.
